It’s interesting to note the similarities that exist between the allergy addiction state and being hooked on a stressful lifestyle. Phase 2 (adaptation phase) of the allergy addiction state is similar to the stressed state of the adrenally competent person. The allergy-addicted person feels fine so long as she/he makes regular contact with the substance [...]

It’s not so much the food we eat that determines our health, it’s the food we manage to digest and absorb that counts. If food is not successfully absorbed from the digestive tract into the body proper it passes out of the body with the bowel movements of the following day. Stress is the great [...]

If you are over-weight and don’t over-eat you will find you will lose some weight on the Anti-Candida Program. Your weight loss will be accompanied by increased energy, greater mental activity, clear skin and good muscle tone. You won’t feel hungry. You will feel and look better than before. If you are losing weight and [...]

Just before the evening (main) meal have 3 x Formula Six multivitamin and mineral tablets, that is, 1 tablet from each jar. Wash them down with sips from a 230 ml (8 oz) glass of juice (any variety) or water with 1 teaspoon of vitamin C powder in it (calcium or sodium ascorbate) and, twice [...]

Many hard-chargers are committed to a life mode that has arriving as its prime objective. They are so busy rushing towards their goal they never get to enjoy the journey. Having achieved their goal they are usually unfulfilled, for being in a rush mode, when they arrive they feel disorientated and have to quickly find [...]