HYPOGLYCAEMIA—THE EXCEPTION TO THE LOW G.I. RULE
In people with diabetes who are treated with insulin or tablets the blood sugar may sometimes fall below 4 millimoles per litre which is the lower end of the normal range. When this happens you might feel hungry, shaky, sweaty and be unable to think clearly. This is called a hypo (short for ‘hypoglycaemia’).
A hypo [...]